Massage Therapy Modalities Available

Deep Tissue Massage

Trigger Point Therapy

Structural Integration

Flexibility/Movement

Myofascial Release

Holotherapy

Swedish/Spa

Hot Stone Therapy

My Philosophy on Massage

I've been doing massage now for about 18 years. I've seen a lot of people on my table and if I counted the number of trigger points released, or the number of times I've dug, prodded, smoothed, shaped, pried, flushed or manipulated muscles - well, I'd be counting longer than I have time for! There is one philosophy among people and therapists that says "no pain, no gain." - I don't believe that. I have seen much greater effect when you take someone to the edge of that pain and work with them to melt the muscle. You know the saying, "Ah, it hurts but it still feels good." - That is the edge and quite frankly, it's a blissful place to be. It can make you feel alive and relieved all in the same moment. 

So although I am a very deep therapist (both physically and metaphorically speaking), you can be assured that you will not be taken any further into the realm of pain than what will still feel good. It is when you are able to still breathe while I am working that you will receive the biggest results.

Each session is a unique experience as well, a blend of different modalities based on what you need on that day. I may solicit a gamut of 5 different techniques if I think it will help you in the way you need help that day. It may be a more fluid, deep, intentional session to relieve specific muscles or it may be a fluid, flowing, intentional massage aimed at calming your nervous system and giving you an hour to simply be - whatever the need, I will do whatever possible to assure you have a quality experience.